Food

How to build a two-week pantry from a normal grocery run

Skip the $400 bucket. Add one extra meal layer each week until you can skip the store for fourteen days.

The Prepared is right that 72 hours is a bag, not a household. Red Cross now talks about a two-week home supply. This is how you get there without a specialty store.

  1. Write seven dinners you already cook. Buy a second copy of each shelf-stable piece.
  2. Add breakfast that needs no fridge: oats, peanut butter, shelf milk, fruit cups.
  3. Add no-cook bag food: bars, nuts, pouches.
  4. Park a can opener and a pot you can use on a camp stove.
  5. Put a reminder on the calendar to eat the oldest cans first.

Food supplies

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